Positive Thinking and Your Health

shutterstock 290085704 300x200 Positive Thinking and Your Health PhotoWhen faced with a serious or life-threatening diagnosis, what’s one thing you can do to help bolster the immune system? Take a look on the bright side.

Research has long shown the link between positivity and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels.

Now, researchers are studying how people can actually learn skills to foster positive thinking to manage stress when faced with a health crisis.

What’s one way you can incorporate positive thinking in your daily routine? Read more on the New York Times.