The Healthy Move Project: How to Have a Healthy Move

It’s moving season! People move all the time, in fact most people move about 11 times in their life. On top of that, research discovered that moving is considered the third most stressful event in people’s lives, after death and divorce.

It makes sense; moving can be hard work in every sense of the word- physically, mentally, and emotionally. But with a little help, it doesn’t have to be.

At Vitals we’ve put together the ultimate healthy move guide, with information from how to deal with moving stress to finding a doctor near your new home. Our goal is to make your move as healthy and stress-free as possible through articles, tips, first-hand accounts, and more.

Visit The Healthy Move Project page over the next 2 months to check out all the information.

So, let’s get packing and have a #HealthyMove!

Health and Moving Infographic The Healthy Move Project: How to Have a Healthy Move Photo

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